Calories 3 icon

App Specs
File size:
87.77 MB
April 10, 2012
February 5, 2013

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CALORIES 3: Your personal diet, health and fitness coach

  • Track, analyze and improve your diet.
  • Control and reduce your weight drastically.
  • Control your calorie usage and improve your fitness.
  • Track and analyze your body data chronologically.
  • Import data from Fitbit, BodyMedia, Medisana and Withings devices (weight and body fat, water, bones, muscle, activity- and sleep, blood pressure and pulse, blood glucose...) on the fly.


  • Track your daily diet:

  • The most reliable USDA Food Database for Dietary Study 3.0 helps you track your diet.
  • Food databases contain over 80.000 foods, showing 44 nutrients per food.
  • Additional databases available in several languages.
  • Create custom foods to suit your personal needs.

  • Organize, analyze and improve your diet:

  • Create custom meal types allocated to certain daytimes.
  • Set goals for the intake of nutrients.
  • An info panel displays nutrients. Personal goals are color coded.
  • A quick info panel shows calories and goals for individual meals.
  • The calorie display is divided into carbs, fat and proteins; your calorie limit is displayed.
  • Chronological view of consumed calories (day, week, month or year).

  • Import body data automatically or manually:

  • Measurement panels for weight (incl. body analysis), blood pressure and blood glucose levels.
  • Weight: BMI calculated in real time. Data import from Withings, Fitbit or Medisana body scales.
  • Blood pressure: Track systolic, diastolic and BPM rates. Unhealthy values color coded. Data import from Withings Blood Pressure Monitor and Medisana CardioDock.
  • Blood glucose: Track blood glucose levels in mg/dl or mmol/l. Data import from Medisana GlycoDock!

  • Track your calorie usage manually or using the data synchronization:

  • Enter and analyze activities with burned calories.
  • Use standard or custom activities.
  • Choose an activity and how many kcals you wish to burn - Calories 3 calculates the required duration.
  • Data import from Fitbit One and Fitbit Ultra activity and sleep trackers, BodyMedia.

  • Overview and analysis:

  • Analysis window offers 5 graphs: Weight, body analysis, blood pressure, blood sugar and calories.
  • Optimal BMI range, desired weight and calorie limit are displayed.
  • Net calorie intake calculated from consumed and burned calories.

  • Reach and sustain your desired weight with our intelligent assistants:

  • Set milestones to break your overall diet down. Specify a weight goal and a timespan to reach it and the milestone assistant will calculate the required calorie reduction and calorie limits to reach and sustain your desired weight.
  • Resist temptations with "My Temptation": This assistant uses your dietary habits to tell you if you may treat yourself or should rather take up some sports.

  • Share Calories and use it on the go:

  • Multiuser: Up to 5 user accounts (family).
  • Share custom foods with other users.
  • Print your data or export CSV files.
  • iPhone app Cal2Go 2 available including automatic synchronization for use on the go.

    View the full list of features on our homepage!

  • What's New
  • Fixed the "Multiple validation error" that occurred in case another instance of Calories app is already running.
  • Fixed issues when creating a sync-service account.
  • Database auto repair routine added.
  • minor bugfixes for Medisana device sync integration
  • Fixed timeframe settings for report mode
  • Added an info panel to preferences -> sync service section

  • Calories 3 (de.danholt.calories3.0) is a Mac software application that has been discovered and submitted by users of The latest version that our users have reported running on their systems is Calories 3 3.3.1. The most popular version of this application used by our users is Calories 3 3.3.3.

    Operating System: Mac

    Default Install Path: /Applications/Calories

    Minimum OS version: 10.6.0