Your own personal trainer wherever you are!5 to 10 minute ab-sculpting workouts
Video showing how to do each exercise
3 predefined routines
Daily Ab Workout contains three 5 to 10 minute daily ab routines for men and women that step you through thirty of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
➤ Want more workouts? Check out "DAILY WORKOUTS" for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!
Thanks for using the Daily Workout apps!
Daily Ab Workout (com.danielmiller.dailyabworkoutmac) is a Mac software application that has been discovered and submitted by users of Software.com.
Operating System: Mac
Default Install Path: /Applications/Daily Ab Workout.app
Minimum OS version: 10.6
Copyright: (c) 2010-2012 Daniel Miller