Your own personal trainer wherever you are!5 to 10 minute ab-sculpting workout
Video showing how to do each exercise
Developed by a certified personal trainer
On-screen instructions and timer
Daily Ab Workout FREE is a great 5 to 10 minute daily ab routine for men and women that steps you through ten of the best ab-sculpting exercises you can do in the comfort of your own home. These proven exercises, demonstrated by a certified personal trainer, target all major abdominal muscles. Spending just minutes a day can strengthen your core and tone your abs.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
If you like Daily Ab Workout FREE, check out the full version which features:
20 more ab exercises
2 more predefined workouts
Check out "DAILY WORKOUTS" for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!
Thanks for using the Daily Workout apps!
Daily Ab Workout FREE (com.danielmiller.dailyabworkoutfreemac) is a Mac software application that has been discovered and submitted by users of Software.com.
Operating System: Mac
Minimum OS version: 10.6
Copyright: (c) 2011-2012 Daniel Miller