Your own personal trainer wherever you are!5 to 10 minute upper body workouts
Video showing how to do each exercise
2 predefined routines
Daily Arm Workout contains two 5 to 10 minute daily arm, chest and shoulder routines that step you through twenty of the best upper body exercises you can do in the comfort of your own home. This workout is developed and demonstrated by a certified personal trainer, and spending just minutes a day can strengthen and tone your arms, chest and shoulders.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise.
➤ Want more workouts? Check out "DAILY WORKOUTS" for multiple workouts including ab, arm, butt, cardio, leg, full-body and more coming soon!!!
Thanks for using the Daily Workout apps!
Daily Arm Workout (com.danielmiller.dailyarmworkoutmac) is a Mac software application that has been discovered and submitted by users of Software.com.
Operating System: Mac
Default Install Path: /Applications/Daily Arm Workout.app
Minimum OS version: 10.6
Copyright: (c) 2011-2012 Daniel Miller