Your own personal trainer wherever you are!5 to 10 minute targeted workouts
10 to 30 minute full body workouts
Video showing how to do each exercise
10+ predefined routines
Daily Workouts provides great 5 to 30 minute daily workout routines for men and women that step you through some of the best exercises you can do in the comfort of your own home.
Daily Workouts combines all of the individual apps: Daily AB Workout, Daily ARM Workout, Daily BUTT Workout, Daily CARDIO Workout and Daily LEG Workout. It also features full body workouts in which each workout is different as exercises are pulled at random from the 100+ available exercises. There are options to do randomly generated routines that target your full body, upper body, lower body or core. You can also choose to create your own custom routine from all available exercises.
These proven exercises, demonstrated by a certified personal trainer, target all major muscles. Spending just minutes a day can strengthen and tone your body.
The routine's simple interface, complete with video and timer, allows you to easily follow along and understand each exercise. Simply select your routine and follow along!
Thanks for using the Daily Workout apps!
Daily Workouts (com.danielmiller.dailyworkoutmac) is a Mac software application that has been discovered and submitted by users of Software.com.
Operating System: Mac
Default Install Path: /Applications/Daily Workouts.app
Minimum OS version: 10.6
Copyright: (c) 2011-2012 Daniel Miller