iKeepActiveLite icon

App Specs
File size:
3.52 MB
December 5, 2011
January 9, 2013

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Create your workout calendar with iKeepActive! Sync to your Mac's calendar which can then sync to your music player, phone or tablet*.

iKeepActive Lite helps you schedule your workouts and activities. Use it to create your schedule, sync it to your calendar, get reminders and track your progress.

The Lite version of iKeepActive does not include diet tracking, nor counting of Calories expended like the standard version does. Just a simple application focusing on keeping you active.


  • Body Mass Index calculator
  • Basal Metabolic Rate calculator
  • Activity scheduling
  • Activity information and instructions
  • System calendar integration
  • Get activity reminders on your computer and on other supported devices*
  • Search activities by body part used
  • Preloaded with dozens of activities available for schedule
  • Add or edit your own available activities
  • Import or export user defined activities
  • Filtered activity reporting
  • Log daily portraits to visualize your results
  • Create a results video from your daily photos
  • History viewer

    In order to run iKeepActive Lite, your computer must meet the following requirements:

  • Intel-based iMac, MacBook or Mac Mini
  • Mac OSX Snow Leopard 10.6.8 or greater (OSX Lion 10.7 also supported)
  • 1GB Memory
  • Display capable of 1280x800 resolution or higher
  • 10MB Free hard disk space (up to 4GB more for optional add-on content with instructional video)
  • Built-in webcam or USB webcam for optional daily portraits

  • To enjoy having your iKeepActive workout calendar while you're mobile, you'll need the following software requirements:

  • iTunes for synching to your iPod/iPad/iPhone.
  • Third-party synching software for your non-Apple brand phone, tablet or music player which supports iCal synchronization.

    Note: the developer isn't notified whenever a review is written, so if you are unsatisfied, run into any issues, or just have ideas to make the app work better for you, contact the developer directly with your concern (using the Support link, or the Support menu item in the application's Help menu).

    Providing your feedback directly can be more helpful in getting you what you need out of the application. The developer is always looking for constructive criticism and back-and-forth discussion in order to improve on the product.

    Of course not every feature suggestion can be met, but there are already features in the application which were made by request from the customers.

    Another reason to contact the developer directly before reviewing, is that Apple does not allow developers to respond to these reviews, so we can't help ease your frustration, which might have an easy solution.

  • What's New
    Added a new mechanism for tracking when scheduled activities are due in Mountain Lion.
  • For earlier versions of OS X, the Applescript system is still used for tracking due activities.
  • Rearranged the flow of information on the Summary View for ease of the new user.
  • Added 4 more available activities.
  • Quite possibly one of the last versions to support Snow Leopard and Lion, so get it while you can.
  • Dropped support for 32-bit.

  • iKeepActiveLite (com.jeffreybakker.ikeepactiveliteapp) is a Mac software application that has been discovered and submitted by users of Software.com.

    Operating System: Mac

    Default Install Path: /Applications/iKeepActiveLite.app

    Minimum OS version: 10.6.8