'Universal Breathing - Pranayama' available now on iPhone*
Stressed? Balance your life and experience a relaxed meditative state to relieve your daily stresses and tensions. Pranayama's simple and intuitive guide to deep breathing based on the principles of yoga, to help you find balance and stress relief.
Combining the power of breath with technology, Pranayama is an easy way of improving your health and reducing stress. Using music and animated visuals to guide you to slower deeper breathing, Pranayama by Saagara enhances the way you feel and leaves you with more energy, stamina, and focus.
* HEALTH BENEFITS * * * *
Even practicing slow breathing for only 15 minutes a day can reduce stress and stress-related illnesses. Pranayama has been used by people for the following potential health benefits to help with:
2) High Blood Pressure
6) Improves overall stamina and fitness
Practicing slow breathing is not as easy as it seems. Pranayama guides you with the following features:
It does counting for you so that you can focus on awareness and technique.
Choose from 5 different Music styles to guide and condition your breathing
This is the free version of Pranayama and only has the beginner level. Get the paid version for:
Full Structured Course
Added breathing course
Pranayama Free (com.saagara.pranayamafree) is a Mac software application that has been discovered and submitted by users of Software.com.
Operating System: Mac
Default Install Path: /Applications/PranayamaFree.app
Bundle Information: Pranayama v2.2 (c) 2011 Saagara LLC
Copyright: Pranayama v2.01 (c) Saagara LLC